While this website has been built around me and my personal and athletic experiences, it's main goal is to help others uncover their own athletic potential.

Through this website, I will share stories from both my life as an elite amateur Triathlete and an individual. It is through these stories of trial and tribulation that I may pass along some of what others seek as they either begin their way into the sport, or, just seek guidance along the way. If I can motivate others to also discover the love of triathlon through my experiences... everything I have done up until this point will have meant something.

As you search your way throughout the site...you will find updates on all of my activities; from training to races, travels, friendships, sponsors, supporters, results and more.

If you ever have a question about triathlon or how I manage my active life style with other life commitments and priorities...feel free to drop me a line at espen@espenusa.com. I will do my best to respond to you in a timely manner. Any questions or comments are welcome!

In the meanwhile, set yourself some fitness goals for the upcoming season and rejuvenate your senses with a little running, some cycling or a trip to the pool. Just like me, I hope you will make these simple activities a part of who you are.

No excuses - it's never too late to be active. See you at the races!